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weight loss

How Tidying Up Can Help With Weight Loss

tidying up can help your weight loss efforts!

Consider tidying up if you want to lose more weight. Here’s why keeping a clean home can help with weight loss efforts and improve overall well-being. Note: This post contains affiliate links. First of all, I have to admit that like everyone and their mother, I just got done watching Marie Kondo’s Tidying Up on […]

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Weight Loss Progress Chart & My Weigh In!

free weight loss progress chart pdf

Looking for a printable weight loss progress chart to keep you motivated? Get your free weight loss chart and take a peek at my weight loss journey! I’m a sucker for fun printables that help me plan basically anything. A fun weight loss chart is no different! This week I have new-found motivation after a […]

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How Frugality Can Help You Live Healthier

how frugality can help you be healthier

Can frugality really help you live healthier and maybe even lose weight? The answer is yes! Find out how adopting these frugal habits will help you live a healthier lifestyle. As I was thinking about what to make for dinner tonight, I also thought about how much better I feel when I cook at home. […]

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