Sign up to receive health trackers, fitness freebies, homemaking tips, and more! .

weight loss

19 Ways To Start Losing The Baby Weight Fast

Looking for ways to start losing the baby weight after pregnancy? Here are 19 simple but effective ways to lose weight after pregnancy naturally.  I gained 45 pounds with my daughter – and 30 with my son. Saying that I was desperate for ways to start losing the baby weight after both kids is an […]

Continue Reading

How Tidying Up Can Help With Weight Loss

tidying up can help your weight loss efforts!

Consider tidying up if you want to lose more weight. Here’s why keeping a clean home can help with weight loss efforts and improve overall well-being. Note: This post contains affiliate links. First of all, I have to admit that like everyone and their mother, I just got done watching Marie Kondo’s Tidying Up on […]

Continue Reading

Weight Loss Progress Chart & My Weigh In!

free weight loss progress chart pdf

Looking for a printable weight loss progress chart to keep you motivated? Get your free weight loss chart and take a peek at my weight loss journey! I’m a sucker for fun printables that help me plan basically anything. A fun weight loss chart is no different! This week I have new-found motivation after a […]

Continue Reading

9 Fitness Hacks For Women Trying to Lose Weight

top fitness hacks for women

Are you on a fitness journey? Trying to lose weight can be hard. Let me help! Here are nine fitness hacks for women who are trying to lose weight. Many of you know that for several years now, I have been on my own personal weight loss journey. (P.S. follow me on Instagram!) It started […]

Continue Reading