How To Make Working Out A Habit
Are you making healthy lifestyle changes that involve exercise? Let me help! Here are tips on how to make working out a habit. Hi there! My name is Chantal. This…
weight loss
35 Ways To Make The New Year Your Fittest Year Ever
Is one of your New Year resolutions to lose weight and be healthier? Make the new year your fittest year ever with these tips! It’s that time of year again…
19 Ways To Start Losing The Baby Weight Fast
Looking for ways to start losing the baby weight after pregnancy? Here are 19 simple but effective ways to lose weight after pregnancy naturally. I gained 45 pounds with my…
Blog · Fitness · Homemaking · Mom Life · Simple Living
How Tidying Up Can Help With Weight Loss
Consider tidying up if you want to lose more weight. Here’s why keeping a clean home can help with weight loss efforts and improve overall well-being. Note: This post contains…
Weight Loss Progress Chart & My Weigh In!
Looking for a printable weight loss progress chart to keep you motivated? Get your free weight loss chart and take a peek at my weight loss journey! I’m a sucker…
The Best Weight Loss Diet For Lasting Change
Want to lose weight and keep it off? Which diet is the most effective in weight loss? Find out why the best weight loss diet is something only you have…