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Savory Sweet Potato Breakfast Casserole (Paleo-Friendly)
Blog | Homemaking | Nutrition | Recipes

Savory Sweet Potato Breakfast Casserole (Paleo-Friendly)

18 Most Delicious Low Carb Starbucks Holiday Drinks
Blog | Fitness Tips | Lifestyle | Mom Life | Nutrition

18 Most Delicious Low Carb Starbucks Holiday Drinks

19 Super Powerful Health & Weight Loss Affirmations
Blog | Fitness Tips | Mindset | Nutrition

19 Super Powerful Health & Weight Loss Affirmations

31 Best Healthy Gas Station Snacks for Traveling
Blog | Fitness Tips | Nutrition

31 Best Healthy Gas Station Snacks for Traveling

11 Delicious Healthy Ninja Creami Recipes
Blog | Fitness Tips | Nutrition

11 Delicious Healthy Ninja Creami Recipes

Printable Macro Food List (Free Download!)
Blog | Fitness Tips | Nutrition

Printable Macro Food List (Free Download!)

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personal trainer lady Ironwild Fitness - Chantal Steele
Hey there!

I’m Chantal – welcome to my site! I’m a mom and certified personal trainer in the Pacific Northwest. Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more.

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