Fitness For Moms
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Hey mama! Looking for easy self care ideas for moms? Here are 25 simple ways to take care of yourself. Enjoy! (This post contains affiliate links. Read the full disclosure here.) When you become a mom, it is wayyy too easy to put yourself last. First, there’s the fact that a tiny human depends on […]
Today I discuss the mental and emotional aspects of weight loss and my tips for overcoming them. I’m sitting here in my hotel room in Bend, Oregon with my four-year-old and one-year-old. We’re on day 4 of 5 in this hotel, and we’ve mostly been hanging out watching TV shows we don’t have at home […]
