Why I Quit Team Beachbody After Less Than A Month
A few days ago, I received an email from a reader asking why I quit Team Beachbody after less than a month of being a coach. Is Beachbody a pyramid…
fitness
Ways To Encourage A Healthy Body Image In Children
Do you want to ensure that your child has a healthy body image? Here are ten ways to encourage a healthy body image in children. Note: This post contains an…
December 2018 Fitness Blog Income Report
I am resuming the monthly fitness blog income report, so be sure to subscribe for my monthly updates! Hi everyone! I know this fitness blog income report is a little…
Start A Fitness Journey After Having Kids | 5 Tips
Are you ready to regain control of your health and start a fitness journey after having kids? Here’s how to start your journey on the right track. When I was…
Core Exercises For Beginners | 5 Essential Exercises
Are you looking to strengthen your core but not sure where to start? Here are five essential core exercises for beginners – whether you are new to exercise or are…
How To Lose Weight Without Exercising
Are you wanting to lose weight but not quite ready to add exercise to your routine? Here’s how to lose weight without exercising. Note: This post contains affiliate links. I…