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The Best Elliptical for Low Ceilings: Top Choices for Limited Spaces
Blog | Fitness Tips

The Best Elliptical for Low Ceilings: Top Choices for Limited Spaces

How To Make Working Out A Habit
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How To Make Working Out A Habit

HIIT For Beginners: High Intensity Interval Training 101
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HIIT For Beginners: High Intensity Interval Training 101

The Best Weight Loss Diet For Lasting Change
Blog | Fitness Tips | Mom Life

The Best Weight Loss Diet For Lasting Change

7 Healthy Hobby Ideas For A Happier Life
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7 Healthy Hobby Ideas For A Happier Life

Postpartum Depression Treatment | Natural Ways to Fight Back
Blog | Fitness Tips | Mom Life

Postpartum Depression Treatment | Natural Ways to Fight Back

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My name is Chantal – I’m a mom and certified personal trainer with a heart for all things health and fitness. Welcome to my site! Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more. Thanks for stopping by!

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