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Core Exercises For Beginners | 5 Essential Exercises
Blog | Fitness Tips

Core Exercises For Beginners | 5 Essential Exercises

personal trainer lady Ironwild Fitness - Chantal Steele
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I’m Chantal – welcome to my site! I’m a mom and certified personal trainer in the Pacific Northwest. Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more.

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