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Need a little extra help finding the motivation to exercise? Here are my top 10 posts for workout motivation – I hope they help! Hi there, I’m Chantal! I’m a mom, NASM certified personal trainer, and the owner of this little blog. I also carry an annual pass for the exercise struggle-bus. (We’re talking every…
Looking for the best weight loss affirmations to help you focus on your goals? Here are some super motivational and positive health affirmations to try! Hey there! I’m Chantal. I’m a mom of two and a certified personal trainer and nutrition coach. Welcome to my little piece of the internet pie! Before you get annoyed…
Wondering how to afford to be a stay at home mom? If you are a mom who dreams of being home with your babies every day instead of having to work outside the home, read about how to afford to be a stay at home mom in this post! (From am a SAHM of eight…
Wondering how to get out of a funk? A positive mindset is hard to keep, but you can always get back on track! Here are some simple ways to get productive & positive again. Hi there! My name is Chantal – welcome to my website! I won’t bore you with the backstory, but I have…
Lacking homemaking mojo and looking for inspiring books about homemaking? Read the best homemaking books to get inspired! Hi there! I’m Chantal. I’m a homemaking mama of two and I’ve been at it for almost ten years now! You may be wondering why an article about homemaking would be on a fitness blog… The short…
Ways to be a happier mom when things are tough? I got you mama! If you are struggling to find joy in the messy & mundane days of motherhood, here are 30 ways to be a happier mom (even when things are tough)! Hi friend! My name is Chantal. I’m a mom of two and…