Postpartum & Core Workout Challenge Bundle


This workout challenge bundle features my two most popular products – the 21 Day Postpartum Challenge, and my monthlong ab program, Restore The Core. What’s not to love?

Here’s a breakdown of what you get:

  • 21 days of postpartum workouts (designed to build strength) complete with pictures and instructions.
  • A clean-eating challenge, including a grocery list plus sample meals and snacks.
  • Abdominal recovery suggestions and exercises.
  • A separate, safe, core-strengthening workout plan for 28 days (Restore The Core).
  • Pointers for c-section and breastfeeding moms.

*You will receive two downloadable PDF files – one for Restore The Core, and one for the 21 Day Postpartum Challenge. All digital items are non-refundable and may not be sold or redistributed. Not designed for women with diastasis recti.

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Bundle and save! With this workout challenge bundle, you get my two most popular programs – Restore The Core ($14.99 list price) and the 21 Day Postpartum Challenge ($19.99 list price). Save $5!

To see more information about the individual programs:



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