Looking for the best postpartum gifts for mom? Here are some great postpartum gift basket ideas for the new mom in your life!
I’m Chantal. I’m a personal trainer, nutrition coach, mom, and the owner of this site.
Pregnancy and postpartum can be a rollercoaster of emotions and physical changes.
(Although it’s different for everyone.)
And apparently, you guys need that info, too, because those articles are the most popular topics on my website!
While I’m not going to go super deep into my birth stories here, I will admit that I was not super prepared for the way my first few months as a new mom panned out.
Truthfully, both of my pregnancies ended up as emergency c-sections that I totally wasn’t prepared for.
In addition to that, I had very little support throughout the postpartum period, and I wish I’d had more tools and help during those rough times.
You Might Also Like: 21 Ways to Help a New Mom (That She’ll Really Appreciate!)
That’s part of what led me to write this list of postpartum gifts for mom.
I hope that this list of the best gifts for postpartum moms inspires you to bless someone in need!
Modern motherhood feels a bit isolating and lonely at times, and putting together a postpartum care package for the new mom in your life is one small way that you can help.
Everyone’s experience is different, but if you aren’t a mom, it’s important to understand why supporting the new mom in your life is so critical.
During the postpartum period, new moms often experience common challenges and adjustments.
Here’s a brief list of things a new mom might experience:
- Physical Recovery: Moms go through a period of physical healing after childbirth, including postpartum bleeding, soreness, and possible stitches.
- Hormonal Changes: Fluctuations in hormones can lead to mood swings, emotional sensitivity, and postpartum blues or depression.
- Sleep Deprivation: All new parents are sleep-deprived. Adjusting to the newborn’s sleep schedule can result in disrupted sleep patterns for the mother.
- Breastfeeding Challenges: Whether breastfeeding or formula-feeding, moms may face challenges like latching issues, engorgement, or discomfort when trying to teach a new baby to eat.
- Body Image Concerns: Many women experience changes in their body postpartum, and adjusting to these changes can be a significant aspect of the postpartum period. First-time new mothers may experience this the most.
- Fatigue and Exhaustion: Caring for a newborn is demanding, and moms often feel physically and mentally exhausted. This is true especially for first-time moms, as they aren’t always totally confident in their new role.
- Emotional Rollercoaster: Hormonal changes and the demands of motherhood can contribute to a range of emotions, from joy and love to frustration and overwhelm. This is pretty common for what has been dubbed the “fourth trimester.”
- Adjustment to New Roles: Becoming a mother involves adapting to a new identity and the responsibilities that come with parenthood. The first child is often the hardest adjustment.
- Support Needs: Moms may require support from partners, family, or friends to navigate the challenges of the postpartum period. The postpartum days are truly rough.
- Self-Care: Balancing the needs of the baby with self-care is crucial, and finding time for rest and relaxation is essential for a mother’s well-being. However, this is difficult for many new mamas without outside help.
It’s important to note that every woman’s postpartum experience is unique, and individual circumstances can vary.
Having support and open communication can greatly assist in navigating this transitional period.
So, let’s discuss how you can put together a great postpartum care package that’s super useful and practical, but will also bring joy to the mom you’re helping.
Now of course, it doesn’t matter if you’re putting together an entire postpartum gift basket or just some simple postpartum gifts.
Either way, I know that the new mom in your life will appreciate the gesture!
29 Best Postpartum Gifts for Mom
1. Postpartum Recovery Kit:
This is the perfect gift for first-time moms.
A comprehensive recovery kit with essentials like soothing nipple cream, healing perineal spray, and comfortable disposable underwear can provide much-needed relief during the initial postpartum weeks.
2. Customized Jewelry:
A personalized piece of jewelry, such as a necklace or bracelet with the baby’s birthstone or initials, adds a sentimental touch to commemorate the special occasion.
This is one of my favorite gifts for new moms!
3. Meal Delivery Service:
Simplify meal preparation by gifting a subscription to a meal delivery service.
This ensures that the new mom has access to nutritious and convenient meals without the hassle of cooking.
You can also send grocery delivery to mom’s house!
(Another great option is to set up a Meal Train!)
4. Postpartum Massage or Spa Gift Certificate:
A spa day or a postpartum massage can be a rejuvenating experience for the new mom, providing relaxation and relief from the physical strains of childbirth.
Just make sure that the new mom in your life has the childcare necessary to take advantage of this gift!
5. Comfortable Loungewear:
Soft, comfortable loungewear in larger sizes is a practical gift, ensuring the new mom feels at ease and stylish during those early days at home.
6. Memory Book:
A beautifully crafted memory book allows the new mom to capture and cherish precious moments, from the first days at the hospital to the baby’s early milestones.
7. Subscription to a Streaming Service:
A subscription to a streaming service provides entertainment during late-night feedings or moments of relaxation, offering a welcome distraction during the early postpartum period.
Audiobooks are also a good option for postpartum gifts for moms!
8. Breastfeeding Pillow:
A quality breastfeeding pillow can significantly enhance comfort during nursing sessions, making it a practical and thoughtful gift for the new mom.
9. Ergonomic Baby Carrier:
Facilitate hands-free mobility with a comfortable and ergonomic baby carrier, allowing the new mom to keep the baby close while attending to daily tasks.
10. Journal or Gratitude Diary:
Encourage self-reflection and mindfulness with a beautifully designed journal or gratitude diary.
This provides the new mom with a creative outlet to express her thoughts and document the joys of motherhood and makes a great postpartum gift for mom!
11. Yoga or Exercise Classes:
A gift certificate for postpartum yoga or exercise classes provides an opportunity for the new mom to focus on her physical well-being in a supportive environment.
Of course, this should be used after the six-to-eight week postpartum mark, so if you’re looking for postpartum gifts for mom that can be used immediately, keep reading!
12. Noise-Canceling Headphones:
For moments of solitude or relaxation, noise-canceling headphones can be a game-changer, allowing the new mom to enjoy some peace and quiet.
13. Digital Photo Frame:
Displaying a rotating selection of baby photos on a digital frame brings joy and warmth to any room, creating a visual celebration of the new addition to the family.
14. Robe and Slipper Set:
A luxurious robe and slipper set adds a touch of comfort and pampering to the new mom’s daily routine, making her feel cherished and relaxed.
15. Essential Oils and Diffuser:
Create a soothing atmosphere with essential oils and a diffuser, promoting relaxation and tranquility in the new mom’s living space.
(Plus, new moms tend to get chapped lips and dry mouth. A little extra moisture in the air can help!)
16. Postpartum Doula Services:
Consider hiring a postpartum doula to provide emotional support, guidance, and assistance with newborn care, allowing the new mom to navigate the early weeks with confidence.
17. Books for New Moms:
Thoughtful literature on motherhood, parenting, and self-care can be a source of inspiration and reassurance for the new mom.
Another great option is just a good new book from Mom’s favorite author. A good book is the perfect way to pass the time while healing!
18. House Cleaning Service:
This is truly one of the best postpartum gifts for mom!
Lighten the load by arranging for a professional house cleaning service, ensuring that the new mom can focus on bonding with the baby without the added stress of household chores.
(Or, you could always offer to help out a little bit!)
19. Baby Tracker App Subscription:
A subscription to a baby tracker app helps the new mom keep tabs on the baby’s feeding, sleeping, and diapering routine, providing valuable insights for both mom and healthcare professionals.
20. Portable Breast Pump:
A compact and portable breast pump allows the new mom to express milk conveniently, offering flexibility in her feeding routine.
This will also help mom keep up with the demands her new bundle of joy is sure to put on her in terms of milk supply.
21. Time-Off Vouchers:
Create personalized time-off vouchers that offer your assistance with tasks like babysitting, grocery shopping, or meal preparation, allowing the new mom to take much-needed breaks.
Trust me, this is one of the best gift ideas for new moms!
22. Chapstick, Lotion, & Other Small Beauty Products
Self-care items are underrated for new moms because they tend not to take care of themselves very well in the first few weeks postpartum.
(Ask me how I know!)
For this reason, little items like chapstick and hand lotion are great ideas for a postpartum gift basket.
Spa socks, face masks, gua shas, face rollers, and other small beauty tools are perfect, too.
23. Electrolyte Powders
Regardless of whether or not the mom in your life is breastfeeding, she will need to hydrate.
(If she’s breastfeeding, she will certainly need to up her hydration game.)
One great idea to add to a postpartum care package is powdered electrolyte mixes such as Ultima or LMNT.
These have the minerals we want out of drinks like Gatorade but with hardly any sugar.
Make it fun and get a variety pack of convenient powder sticks, or keep it safe with something like Lemonade flavor. (My favorite is the Lemonade from Ultima.)
24. New Water Bottle
Everyone loves a new tumbler or water bottle, and they make great postpartum gifts for mom.
Make sure that the new mom in your life has a great way to hydrate by getting her a cute new water bottle or tumbler. Just make sure that it’s spill and leakproof!
25. Herbal Teas
Still looking for postpartum gifts for mom?
A curated selection of soothing herbal teas can offer the new mom a comforting and nourishing beverage option.
Teas like chamomile, peppermint, and lactation blends can provide relaxation and even support lactation for breastfeeding moms.
26. Gourmet Chocolate Assortment:
Indulge the new mom’s sweet tooth with a high-quality assortment of gourmet chocolates.
A mix of dark, milk, and white chocolates, perhaps with unique fillings or flavors, adds a touch of luxury to her postpartum experience.
27. Postpartum Belly Wrap or Support Band:
Still need postpartum gift basket ideas?
Provide additional comfort and support with a postpartum belly wrap or support band. These garments can help with abdominal muscle recovery and offer gentle compression.
Here’s an article about the Best Postpartum Belly Wrap For C-Sections (Cheap!!)that might help with the selection process.
28. Gift Cards
Here’s another great idea to add to your postpartum care package.
A gift card to mom’s favorite coffee shop or grocery store is always appreciated. (Bonus points if there is a drive-thru or pickup option!)
Once she can drive, she can easily go out to her favorite places and never have to leave the car. Trust me, this is truly underrated when you’re a new mom!
29. Cozy Socks
Cozy spa socks (the kind with aloe or another moisturizer in them) or grippy socks are an affordable, go-to gift for new moms.
There is a good chance that a new mom will continue to experience some swelling after giving birth, and oversized socks can be the perfect postpartum gift.
Plus, they fit in a postpartum gift basket perfectly!
There, now you have plenty of ideas on the best gifts for postpartum mom!
The postpartum period is a transformative time in a woman’s life, marked by the joy of welcoming a new life and the challenges of adjusting to motherhood.
As friends and family come together to celebrate the arrival of the newest family member, it’s helpful to shower the new mom with thoughtful gifts that cater to her well-being during this delicate time.
Welcoming a new life into the world is a joyous occasion, but it also comes with its set of challenges.
From self-care essentials to practical items that simplify daily tasks, your postpartum gifts for moms will be appreciated – trust me!
The thoughtful selection of postpartum gifts can make a significant difference in a new mom’s journey, providing support, comfort, and moments of self-indulgence during this transformative period.
Whether it’s practical items that simplify daily life or indulgent treats that promote relaxation, these postpartum gifts for mom aim to celebrate and nurture the new mom as she embarks on the incredible journey of motherhood.
Until next time,