Search Results for: motivation

Why I Started Ironwild Fitness
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Why I Started Ironwild Fitness

I know it might seem vain to own a fitness blog – but hear me out. From postpartum depression to accountability, find out why I started Ironwild Fitness. Hi there! Welcome to my little corner of the internet. My name is Chantal, and I am just a regular woman who happened upon blogging way back…

Wholesome Chicken And Wild Rice Soup
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Wholesome Chicken And Wild Rice Soup

Try this wholesome chicken and wild rice soup on any dreary fall or winter day! A nourishing twist on a classic soup. Hi there! My name is Chantal, and I’m the owner of this little corner of the internet. I’m a mom, certified personal trainer, and constantly struggling with my nutrition. (There, I said it.)…

35 Ways To Make The New Year Your Fittest Year Ever
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35 Ways To Make The New Year Your Fittest Year Ever

Is one of your New Year resolutions to lose weight and be healthier? Make the new year your fittest year ever with these tips! It’s that time of year again – a time for reflection on the year behind us. (Read about how to make a New Year Resolution that sticks in this post!) For…

30 Awesome Cool Down Songs For Your Next Workout
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30 Awesome Cool Down Songs For Your Next Workout

Looking for some fabulous cool-down songs for your next sweat session? This post features my favorite cool down music and good songs to stretch to! Hi there! My name is Chantal – welcome to Ironwild Fitness and my favorite cool down music! I’m a mom and certified personal trainer who has a true appreciation for…