Want to try spinning but don't know where to start? Is spinning hard for beginners? How do I prepare for indoor cycling? Here are some indoor cycling ...
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Everyday Dreamers: Meet Mom & CPT Kari Jaques!
Welcome to my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to ...
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35 Ways To Make The New Year Your Fittest Year Ever
Is one of your New Year resolutions to lose weight and be healthier? Make the new year your fittest year ever with these tips! It's that time of ...
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Why I Decided To Become A ZYIA Active Rep
I recently decided to become a ZYIA Active rep. In this post, I hope to answer all of your top questions about the ZYIA brand, how much money you can ...
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The Problem With Weight Loss Journeys
Most of the time when I write a blog post I do it with all the "bloggy" things in mind. I'm talking about search engine optimization, the things ...
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31 Cheap Fitness Gifts for Anyone on a Health Journey
Looking for great fitness gifts under $25? Here are 31 cheap fitness gifts for the healthy junkie in your life. Please note: this post contains ...
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