Search Results for: nutrition

5 Best Places to Find Cute Maternity Activewear
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5 Best Places to Find Cute Maternity Activewear

Looking for cute and comfy maternity activewear? What are the best maternity workout clothes? I’ve scoured the mall and the web to find you the best picks in maternity workout clothes. Hi there – I’m Chantal. I’m a mom of two and a certified personal trainer and nutrition coach! While I’m not currently pregnant, I…

Low Carb Diet Truth: Is It Really Best For Weight Loss?
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Low Carb Diet Truth: Is It Really Best For Weight Loss?

Are you thinking about trying a low-carb diet to help with your weight loss efforts? Read this first.  A low-carb diet is something that many trainers and fitness influencers may recommend when trying to lose weight. But why? How do you know that it’s right for you? Several years ago, I started working with a…

Introduction to Blogging For Fitness Professionals
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Introduction to Blogging For Fitness Professionals

Welcome to my post about blogging for fitness professionals! My name is Chantal – I’m a mom, personal trainer and fitness blogger using Siteground to operate my favorite side hustle of all time – blogging! Onto the post! Should I start a personal trainer blog? How do I start a workout blog? What do the…