Welcome to my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to feature Kari from KJ Fitness Training! Enjoy! Welcome to today's blog post featuring mom & MASTER NASM Certified Personal Trainer Kari ...
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Latest from the Blog
35 Ways To Make The New Year Your Fittest Year Ever
Is one of your New Year resolutions to lose weight and be healthier? Make the new year your fittest year ever with these tips! It's that time of year again - a time for reflection on the year behind us. (Read about how to make a New Year Resolution that sticks in this post!) For many of us, ...
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Why I Decided To Become A ZYIA Active Rep
I recently decided to become a ZYIA Active rep. In this post, I hope to answer all of your top questions about the ZYIA brand, how much money you can make selling ZYIA, and more. Update: I am no longer a ZYIA rep...definitely writing a post on that ASAP.
Welcome to Ironwild Fitness! This post ...
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The Problem With Weight Loss Journeys
Most of the time when I write a blog post I do it with all the "bloggy" things in mind. I'm talking about search engine optimization, the things that I think resonate most with fitness audiences, and advice that you might find helpful. But what I like the most about blogging is that I can ...
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31 Cheap Fitness Gifts for Anyone on a Health Journey
Looking for great fitness gifts under $25? Here are 31 cheap fitness gifts for the healthy junkie in your life. Please note: this post contains affiliate links to inexpensive fitness gifts. Read more about what that means on my legal page.
As a personal trainer, people often ask me about gifts for ...
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13 Tips For Joining A New Gym With Confidence
This post contains my 13 top tips for joining a new gym. So if you're new to the gym and want to learn how to feel comfortable at your new workout spot, this is for you!
I recently moved away from my hometown. After 20 years in the same place, it was time to move to a new gym. Now that I've made ...
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