Wondering which diet is the best diet for balancing hormones? In this post, I take a deep dive into using nutrition to balance your hormones. Hi there! I’m Chantal. Welcome to my site! The first thing that you should know before you read this post about the best diet for balancing hormones is that I…
Want to create a healthy home environment for your family? Learning how to keep a healthy home? Here are thirteen easy ways to create a healthy home. I am always looking for tips on how to keep a healthy home. If that sounds familiar, this is for you! How do you live cleaner when you’re…
What should I put on my summer bucket list for families? Look no further for the ultimate family summer bucket list! Read this list of fun, active or outdoor activities to keep summer fun and healthy. Hey! Chantal here. Welcome to my site! As some of you know, I am a busy homemaking mom of…
Wondering how to get out of a funk? A positive mindset is hard to keep, but you can always get back on track! Here are some simple ways to get productive & positive again. Hi there! My name is Chantal – welcome to my website! I won’t bore you with the backstory, but I have…
Ways to be a happier mom when things are tough? I got you mama! If you are struggling to find joy in the messy & mundane days of motherhood, here are 30 ways to be a happier mom (even when things are tough)! Hi friend! My name is Chantal. I’m a mom of two and…
Best books on mindset? You got it! Change your life forever with this list of mindset books to read to finally live your best life. Hey friend! I’m Chantal – a mom, personal trainer, and lover of a great book – welcome to my site! Looking for the best books on mindset to change your…
