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Keto Gift Ideas For Low-Carb Lovers (51 Fun Gifts!)
If you’re looking for keto gift ideas, you’re probably no stranger to the benefits of the keto diet. I hope that this list of keto-themed gifts will help you or a loved one stay on track and motivated!
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I’ll admit that I didn’t really even know what “keto” was until about a year ago. I thought that it was just another fad diet that I was 100% prepared to ignore.
But once I learned a little bit about it, I figured out that it really wasn’t as crazy as it sounded.
So don’t let the name scare you – it’s not anything crazy, really.
Since you’re here, I’d be willing to bet that you already have at least some idea of what keto is anyway.
If you’re not on a keto diet yourself, you might know someone who is.
If that’s you, all you need to know is this – the keto diet is based on high-fat, low-carb nutrition.
It’s a big deal right now because so many people are seeing success with it. It’s helping people burn fat and lose weight at a much higher rate than in comparison with a moderate-carb diet.
Keto is also known for helping people with energy, blood sugar issues, mental clarity and more.
So – even if you’re not a keto-dieter, you’re here because you know someone who is. Right?
Moreover, you’re looking for gifts ideas for people on keto.
When you want to support someone or show that you care about them, it can be easy to get them a gift that includes food and sweets. You’re here because you want to avoid that, right?
Whether it’s Christmas, a birthday, or some other celebration, America’s go-to gifts tend to involve a lot of sugar and carbs.
But if you want to support someone on the keto diet, you may want to opt for useful keto gifts, or maybe funny keto gifts to help them keep their spirits high.
On any fitness journey, support from family and friends can mean the world!
So thank you, in advance, for thinking of keto-inspired gifts for your loved one. 🙂
Keto Gifts For Healthy Moms
You don’t know me, but I am a mom and personal trainer. I have been struggling with my own postpartum weight loss since having my first baby over six years ago.
Even at two years postpartum with my second baby, I still have quite a ways to go. (About 30 pounds!)
I am the kind of person who doesn’t struggle with working out as much I struggle with food. (It took me many years to teach myself to love exercise and make it a regular part of my life, mind you.) I like to think that’s really relatable.
I have tried many diets and struggled with most of them.
In the end, I know that low-carb really does work. (I do believe that there is a place for healthy carbs, though.)
There’s an art to eating healthy. I am a recovering “carboholic”, if you know what I mean.
While I don’t consider myself full keto, I do try to eat a mostly low-carb diet. So that means that I do like to have healthy, high-fat foods on hand.
When I eat low carb, I see immediate benefits like reduced bloating.
Anyway, if you were to take a look around my blog, you would see that my blog is 99% about supporting moms who are on their own fitness journeys.
So, this is the perfect place to put keto gifts for mom – but you can use it for anyone of course!
Keto Gift Guide Fun
I have to admit that I had fun putting together this list of keto low carb gift ideas because I discovered lots of keto gift ideas that were both fun and useful. I’m eager to try many of them myself!
I put together a cheap fitness gifts guide awhile back, but this is more specific and super helpful in a different way. I hope you like it!
I’ve tried to put together a wide variety of keto gift ideas, and the result is this mega list. From keto chocolate gifts, to keto friendly Christmas gifts and funny keto gifts, this list has it all.
Avocados contain one of the healthiest fats you can eat. That’s why they play a big part in the lives of most keto dieters. Give them a fun gadget for all their adventurous avocado eats!
These can help a keto-dieter know if they’re in the state of ketosis or not for optimal fat burning. One of the best gifts for keto-dieters just starting out!
Most people on the keto diet are trying to lose weight, after all. That what puts these supplements on the list of gift ideas for someone doing the keto diet!
This one seems like one of those obvious keto low carb gift ideas. For the keto-er who misses sandwiches and toast! I know I miss fluffy bread sometimes.
To supplement the keto dieter’s meal plan! I have never tried these, so I feel like I need to do a little more research on the scientific health benefits, but I know a lot of keto dieters talk about these.
Like regular protein powder, but with added healthy fats to help you get into ketosis. One of the best keto gift ideas for people just starting on keto!
Take the guesswork out of meal planning while still keeping it keto. I have seen anything from 21-day keto challenges, to books of recipes for each meal.
One of my favorite gift ideas for someone doing the keto diet. Perfect for busy keto-dieters, new moms, and people who need a little extra help. If you really want to go big, this is a great keto-friendly gift idea.
Have someone who is new to keto and has yet to find favorite go-to snacks? A keto box is perfect! (I love this on my list of keto gifts for healthy moms.)
Many keto-dieters keep their bacon grease to cook with and help them go into ketosis. Get them a cute bacon grease container to house their extra drippings.
Can’t have coffee without creamer? (Me too!) Try adding flavored keto coffee creamer. I’d put this on my list of keto friendly Christmas gifts for stocking stuffers.
There you have it, friends – my own keto gift guide! 51 keto gift ideas for the low-carb lovers in your life. Now you have no excuse to get some lame generic gift for your loved one! 🙂
Do you have more gift ideas for someone doing the keto diet? Share what you think are the best gifts for keto dieters (or just say hi) below!
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