Welcome to Her Nutrition Revolution, the science-backed, sustainable approach to weight loss that puts YOU in control of your health and your life.
Ready to take control of your health and nutrition without the stress? Say goodbye to confusion and hello to clarity, simplicity, and results with Her Nutrition Revolution.
It’s time to break free from fad diets, restriction, and confusion.
If you’re tired of yo-yo diets and want to finally learn more about nutrition, this is for you.
If you want to be bold and take the lead when it comes to your health, this is also for you.
I know what it’s like to feel like your health and happiness are so far out of reach that you might as well crawl into a hole.
But I clawed my way out and fought my way back to better health, and so can you.
I used the power of education to get my life back. I learned everything I could about nutrition and weight loss. Then, I put everything I learned in this self-led online nutrition course designed to help you lose weight & stop yo-yo dieting.
Before learning about exercise science & nutrition, I had NO clue what to do to lose weight and feel healthy again.
This was me after having two kids. I was overweight, overwhelmed, and OVER being unhealthy. I wanted to crawl into a hole and never go in public again. Tired of struggling, I decided to educate myself by become a certified personal trainer and nutrition coach.
After becoming a personal trainer & nutrition coach, I KNEW that other women needed to have the same information I did.
No one really teaches us how to eat to properly fuel our bodies, the science of nutrition, or how to build healthy habits. This course is designed to do just that.
Tired of survival mode? Let’s see if any of this hits close to home.
Atkins. Keto. Juice Cleanses. Optavia. Fat Burners. Weight Watchers.
You’ve tried them all – only to crash and burn after short-term success.
You’re tired of extreme diets that result in failure, and you’re discouraged after years of trying different diet fads.
Trust me, I get it.
That’s why I created this online nutrition coaching course designed to help you take matters into your own hands.
No more excuses. No more extremes. No more quitting. You’re getting the knowledge you need to empower yourself for life.
What if you could…
…learn about nutrition from the ground up without any crazy diets involved?
…reset your relationship with food and get back on track to a healthy lifestyle?
…get online nutrition coaching without the hefty price tag?
…get habit-based nutrition coaching at your own pace in the comfort of your own home?
Course Sneak Peak
Get all of the content I typically offer as a 12-week nutrition coaching package – but in a self-led course. This is a jam-packed course full of nutrition education that will help you for years to come!
*Please note that I am a certified nutrition coach and do not offer customized meal plans or make any diagnoses or prescribe any specific medications, supplements, or diets. If you want to learn more about what a nutrition coach does, please read this page.
Here’s what’s inside Her Nutrition Revolution:
Find out if this course is right for you:
This online nutrition coaching course is for you if:
This online nutrition coaching course is NOT for you if:
Meet Your Trainer & Coach
Hi, I’m Chantal! I’m a NASM-certified personal trainer and nutrition coach as well as a mom. I know how hard it can be for busy women to focus on nutrition when life gets crazy.
I spent years struggling to lose weight and feel good after having babies, but I fought my way back to health one habit at a time. Now, I have a special place in my heart for busy women who give more than they take at the expense of their health.
That’s why I created this course – to help you get educated, empowered, and back on track so that you can get your life back!
8
Years in the fitness blogging business
7
Years as a certified personal trainer
4
Years as a certified nutrition coach
100
Percent committed to helping women become the healthiest versions of themselves!
Curriculum Sneak Peak
Here’s a weekly breakdown of what you’ll learn in Her Nutrition Revolution:
Week 1: Macros & More
Week 2: Goal-Setting for Success
Week 3: Science-Based Weight Loss
Week 4: Exercise Science & Effectiveness
Week 5: Biofeedback
Week 6: Micronutrients
Week 7: Serotonin & Troubleshooting
Week 8: Coping with Emotional Eating
Week 9: Kitchen & Meal Prep Hacks
Week 10: Building Healthy Habits
Week 11: Nutrition Fads & Myths
Week 12: Additional Resources
Bonus #1: High-Protein Cookbook
Bonus #2: Core Workout Program
Bonus #3: Printable Fitness Planner
Enroll in the Course
It’s time to revolutionize your relationship with food with a nutrition education designed to help you nourish your body from a place of power instead of fear.
If you’re ready to “reset” your relationship with food and get educated about nutrition, enroll in my online nutrition course today! Click the link to visit the course homepage & sign up.
What People Are Saying
Here’s another…
Check Out These Ratings
Hi, I’m Chantal!
Thanks for checking out my online nutrition course.
After years and years of struggling with my health, I decided that I wanted to learn all about exercise and nutrition.
First, I became a certified personal trainer. It was great, but I felt like I was missing a major piece of the puzzle: Nutrition.
I became a certified nutrition coach to learn as much as I could about how to lose weight and get healthy.
Since then, my desire to learn about nutrition and exercise has only intensified, and I’ve gone down a huge nutritional rabbit hole. In this course, I share much of the “NEED TO KNOW” information I’ve learned along the way. I learned so many important things that I feel everyone should know.
If you are new to the world of nutrition and fitness, it’s a great way to get back on track with your health. I designed this course with women in mind (it’s the course I wish I’d had ten years ago!) and I hope it helps you find a better path.
Best of luck!
Empower Yourself for Life
This course isn’t a magic pill that will give you your dream body in 2 weeks. (There’s not a deadline on your health, so quit giving it one.) This course is designed to equip you with the knowledge you need to start losing weight and building healthy habits now and going forward – because your health is a forever thing.
If you want to learn EXACTLY what to do to get your health back and keep it on track, this is for you. You know that you can’t keep doing fad diets and expecting them to work. Get the knowledge you need to STOP doing them!
As with any digital product, no physical product will be delivered. This is an online course that you can access on your phone, computer, or tablet.
Due to the digital nature of this product, it is ineligible for returns or refunds. It is intended for personal use only and may not be redistributed or reproduced. By purchasing this product, you agree to these terms.
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