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11 Delicious Healthy Ninja Creami Recipes

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Looking for some tasty but healthy Ninja Creami recipes to try? Here are 11 delicious Ninja Creami dessert recipes to test out!

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healthy ninja creami recipes

Hi there. I’m Chantal. I’m a mom of two as well as a certified personal trainer & nutrition coach. Welcome to my site!

Do you have the Ninja Creami ice cream maker? If so, this is the post for you! I’m going to share a delicious list of Ninja Creami machine recipes with you.

(Perfect for summer!)

This is the time of year when I find myself wanting to make homemade ice cream.

But as a mom and someone who is always thinking about health, I do like to find healthier versions of the things I love.

Typically, the heavy cream and sugar are what make frozen treats delectable, but they are also not really considered healthy.

If you have a sweet tooth like I do, this can pose a problem.

I actually started dabbling in the art of making my own ice cream many years ago, so I have been experimenting with healthier options for quite some time.

Here is my prized healthy blackberry frozen yogurt recipe.

Come to find out, there are many alternatives when it comes to frozen treats. That’s what inspired this post!

11 delicious healthy Ninja Creami recipes (1)

What is the Ninja Creami anyway?

The Ninja Creami is a multifunctional appliance designed to transform simple ingredients into delectable frozen delights.

With its powerful blending and freezing capabilities, this innovative little appliance opens up a world of possibilities for creating homemade ice creams, sorbets, gelatos, and more.

In the realm of frozen desserts, the Ninja Creami has emerged as a popular and versatile kitchen appliance, allowing everyday culinary enthusiasts to create a wide array of delicious frozen treats.

Delicious and Nutritious: Healthy Ninja Creami Recipes to Satisfy Your Cravings

Whether you’re a fan of creamy ice creams, silky sorbets, or tantalizing frozen drinks, the Ninja Creami provides a platform for unleashing your creativity.

In this blog post, we’ll delve into the world of the Ninja Creami and explore what makes it a must-have tool for dessert lovers.

But first, let’s quickly go over some basics of the Ninja Creami in case you aren’t already familiar with it.

Key Features and Functionality:

  1. High-Powered Blending: The Ninja Creami features a robust motor and sharp blades that efficiently blend ingredients, ensuring a smooth and creamy texture in your frozen treats.
  2. Rapid Freezing: Equipped with a built-in freezing element, the Creami rapidly chills your mixtures without the need for pre-freezing a bowl, saving time and effort.
  3. Multiple Preset Programs: The appliance offers a range of preset programs tailored for different frozen treats, making it easy to achieve the perfect consistency and texture every time.
  4. Recipe Inspiration: The Ninja Creami often comes with a recipe book or access to an online recipe library, providing endless inspiration for creating new and exciting frozen desserts.

What can you make with the Ninja Creami?

Ice Cream

The Creami allows you to craft velvety-smooth ice creams in a variety of flavors, from classic vanilla and chocolate to more adventurous options like mint chocolate chip or salted caramel.

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By using fresh fruits, juices, and sweeteners, you can whip up refreshing sorbets with vibrant flavors, ideal for those seeking a lighter frozen treat. Perfect if you’re in need of a sweet treat that’s dairy-free.


The Ninja Creami’s ability to churn and freeze ingredients simultaneously makes it perfect for preparing rich and dense gelato, replicating the taste and texture of traditional Italian gelaterias.

Frozen Drinks

From frozen margaritas and piña coladas to slushies and smoothies, the Creami can also be used to create frosty beverages to quench your thirst on hot summer days.

Tips for Making the Most of Your Ninja Creami:

  1. Experiment with Ingredients: The Creami encourages creativity, so don’t hesitate to experiment with different flavor combinations and add-ins like chocolate chips, nuts, or cookie crumbles. Feel free to use any of the recipes below as a base recipe and get crazy with it!
  2. Ensure Proper Ingredient Incorporation: Make sure all ingredients are well-mixed before adding them to the Creami to achieve a consistent texture in your frozen treats.
  3. Follow the Freezing Time Recommendations: While the Creami freezes quickly, it’s essential to follow the recommended freezing times for optimal results.
  4. Store Your Creations: If you have leftovers or want to make your desserts in advance, transfer them to airtight containers and store them in the freezer to maintain their freshness.

Note: Feel free to adjust the sweetness levels in these recipes according to your preference by adding more or less honey, maple syrup, or other natural sweeteners.

Additionally, you can customize the recipes by adding your favorite mix-ins, such as chopped nuts, dark chocolate chips, or shredded coconut, to enhance the flavor and texture of your frozen treats.

You can also add a handful of spinach or other greens to add nutritional value.

Related Reading: Delicious & Healthy Blackberry Frozen Yogurt Recipe

11 delicious healthy Ninja Creami recipes (2)

11 Delicious Healthy Ninja Creami Recipes

1. Berry Blast Sorbet

Ninja creami healthy recipes berry blast sorbet


  • 2 cups frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon freshly squeezed lemon juice

a. Place the frozen berries, honey or maple syrup, and lemon juice into the Ninja Creami.
b. Select the sorbet preset program and blend until smooth and creamy.
c. Serve immediately for a refreshing and guilt-free berry sorbet.

What makes this such a healthy treat is that there’s no dairy and no sugar. It only uses a small amount of natural sweetener in addition to the sweetness of the fruit to make the perfect treat.

And of course, berries are incredibly good for you!

2. Creamy Avocado Lime Ice Cream

Ninja creami healthy recipes avocado lime


  • 2 ripe avocados, peeled and pitted
  • 1 cup full-fat coconut milk
  • 1/4 cup honey or agave nectar
  • Zest and juice of 2 limes

a. Add the avocados, coconut milk, honey or agave nectar, lime zest, and lime juice into the Ninja Creami.
b. Select the ice cream preset program and blend until well combined and creamy.
c. Transfer the mixture to a container and freeze for a couple of hours to firm up.
d. Enjoy a creamy, dairy-free ice cream with a zesty twist.

P.S. A great way to make this healthier is by adding a handful of baby spinach to the blender with the coconut milk before adding it to the Ninja.

This is an incredibly nutritious Ninja Creami recipe full of healthy fats from the avocado and coconut!

3. Banana Nut Butter Nice Cream

Ninja creami healthy recipes banana nice cream


  • 3 ripe bananas, peeled and sliced
  • 2 tablespoons nut butter (almond, peanut, or cashew)
  • 1/4 cup almond milk (or any milk of your choice)
  • 1 teaspoon vanilla extract

a. Place the sliced bananas, nut butter, almond milk, and vanilla extract into the Ninja Creami.
b. Select the ice cream preset program and blend until smooth and creamy.
c. Serve immediately for a guilt-free and naturally sweetened banana nice cream.

P.S. As always, remember that you can tweak this to your liking pretty easily. Healthy ice cream recipes are pretty forgiving once you learn the basics!

This recipe is full of healthy fat from the nut butter and plenty of carbohydrates from the bananas.

It could make a great pre-workout snack, but if protein is what you’re looking for, you could always add a scoop of vanilla protein powder!

4. Matcha Green Tea Frozen Yogurt

ninja creami recipes healthy matcha


  • 2 cups plain Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 2 teaspoons matcha green tea powder

a. In a bowl, whisk together the Greek yogurt, honey or maple syrup, and matcha green tea powder until well combined.
b. Pour the mixture into the Ninja Creami.
c. Select the frozen yogurt preset program and blend until creamy and well incorporated.
d. Indulge in a refreshing and antioxidant-rich frozen yogurt treat.

The best part about this recipe? I can’t decide between the caffeine and the antioxidant power of matcha!

Matcha and green tea make this a great pre-exercise snack!

5. Mango Coconut Popsicles

ninja creami recipes healthy mango popsicles


  • 2 cups ripe mango chunks
  • 1/2 cup coconut milk
  • 1 tablespoon honey or agave nectar

a. Place the mango chunks, coconut milk, and honey or agave nectar into the Ninja Creami.
b. Select the popsicle preset program and blend until smooth and creamy.
c. Pour the mixture into popsicle molds and freeze for a few hours until firm.
d. Enjoy tropical and creamy popsicles that are perfect for a sunny day.

Pro Tip: You can swap out just about any fruit (that pairs well with coconut) in this recipe. Think strawberry, lime, pineapple, etc. So refreshing on a hot summer day!

6. Strawberry Banana Nice Cream

ninja creami recipes healthy strawberry banana


  • 2 ripe bananas, frozen
  • 1 cup fresh strawberries, frozen
  • 1/4 cup almond milk (or any non-dairy milk)
  • 1 tablespoon honey or maple syrup (optional)


  1. Place the frozen bananas, strawberries, almond milk, and sweetener (if desired) into the Ninja Creami blender pitcher.
  2. Blend on low speed until the ingredients start to break down, then increase to high speed and blend until smooth and creamy.
  3. Serve immediately as a soft-serve treat or transfer to a container and freeze for a firmer texture.
  4. Top with fresh berries or sliced bananas for added freshness.

Tip: Make sure to use frozen fruit for the quickest, best results.

Keep in mind that bananas are high-carb. So if you’re looking for a post-workout snack, this may not be what you want! Add some protein powder for a post-strength training snack.

7. Coconut Mango Sorbet

ninja creami recipes healthy sorbet


  • 2 cups frozen mango chunks
  • 1/2 cup unsweetened coconut milk
  • 1 tablespoon lime juice
  • 1 tablespoon honey or agave syrup (optional)


  1. Add the frozen mango chunks, coconut milk, lime juice, and sweetener (if desired) to the Ninja Creami blender pitcher.
  2. Blend on low speed to break down the mango, then increase to high speed and blend until smooth and creamy.
  3. Pour the mixture into a shallow container and freeze for 2-3 hours, or until firm.
  4. Scoop the sorbet into bowls or cones and enjoy the tropical flavors.

Related Reading: 21 Delicious High Protein Smoothie Recipes For Weight Loss

8. Chocolate Avocado Protein Ice Cream

ninja creami recipes healthy chocolate


  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/4 cup maple syrup or honey
  • 1/2 cup unsweetened almond milk
  • 1 scoop chocolate protein powder (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt


  1. Scoop the flesh of the avocados into the Ninja Creami blender pitcher.
  2. Add the cocoa powder, maple syrup, almond milk, protein powder (if using), vanilla extract, and salt.
  3. Blend on low speed to combine the ingredients, then increase to high speed and blend until smooth and creamy.
  4. Taste and adjust sweetness if needed by adding more maple syrup or honey.
  5. Pour the mixture into a container and freeze for at least 2 hours until set.
  6. Serve the rich and protein-packed ice cream in bowls or cones.

Note: You can make pretty much any kind of Ninja Creami protein ice cream with a few simple tweaks. Just use vanilla or unflavored protein powder!

Healthy Ninja Creami Recipes from Around the Web

In addition to the recipes above, I scoured the internet (okay mostly Pinterest) for other healthy Ninja Creami recipes for you to enjoy. Here are the top-rated ones!

9. Ninja Creami Peaches and Cream Ice Cream

Healthy Ninja Creami Recipes

This recipe is from The Tasty Travelers.

It not only looks delicious, but you have to visit this site because she has a BUNCH of Ninja Creami recipes.

They include everything from sorbet to protein ice cream! How cool is that?

This honestly looks so good!

10. Chunky Monkey Protein Ice Cream

If you like chocolate but are serious about your macros, you’ll want to give this chunky monkey Ninja Creami recipe a try.

It has bananas, chocolate, and a scoop of vanilla protein powder. All in all, it looks really well-rounded as far as nutrition goes.

Check it out at Little Bits of Real Food.

11. Ninja Creami Coffee Ice Cream

If you’re a coffee lover like I am, you’ll want to check out this coffee ice cream recipe. It has the potential to be a total game-changer!

It’s easily adapted to keto-friendly and is easily adapted to a variety of other dietary needs. You can find the recipe at Healthy Meals Fast.

Bonus: She has a BUNCH of other Ninja Creami recipes, so definitely check it out!

That’s it! Now you know how to turn basic ingredients into delicious, healthy treats for ice cream lovers.

Now you have a bunch of healthy Ninja Creami recipes to try!

Hopefully, this will give you enough to experiment with all summer long (while staying healthy, of course).

Which of these healthy recipes will you try first?

Indulging in delicious frozen treats doesn’t have to mean compromising on your health.

The Ninja Creami is not only perfect for creating creamy and flavorful desserts but also for making healthy alternatives.

Again, feel free to customize these recipes by adding your favorite toppings, such as chopped nuts, shredded coconut, or fresh fruit slices.

You can also turn just about any of the fruit-containing recipes into delicious smoothie bowls or even a protein shake.

With the Ninja Creami ice cream machine, you can savor these healthy treats without compromising on taste or your well-being.

The Ninja Creami is an awesome appliance that empowers dessert enthusiasts to create their own frozen creations with the touch of a button.

With its blending power, rapid freezing capabilities, and versatile functions, this popular kitchen appliance offers an exciting (but still healthy) journey into the world of homemade ice creams, sorbets, and gelatos with minimal effort.

So, unleash your imagination and get crazy with it! Experiment with flavors, and let the Ninja Creami help you craft delightful frozen treats that will satisfy your cravings and impress your guests. 😉

Until next time,


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