The Ultimate Rock Girl Power Workout Playlist

Looking for a girl power workout playlist with rock music? Here’s my rock workout playlist for women! It’s perfect for tough workouts and heavy lifts!

If you can dig a little rock in your life, you’re going to love this workout playlist. It features some of the best girl power songs to pump up your next workout!

I’m sure you recognize the power a great playlist can give you during a workout. Most people I know struggle to workout without music on, and it’s for good reason.

Music gives you energy and encourages your brain to keep a steady pace and increase intensity.

Music to Move To – Girl Power Songs

I used to work out to whatever pop mixes were on Pandora or my gym’s radio.

It was okay but eventually, Pitbull and Usher get a little old (okay, I’m dating myself here). Especially when you’re trying to dig deep and lift heavy.

I discovered that a little angry or intense music goes a long way for me when I’m trying to get in the zone.

I like it so much, that eventually I’d like to pioneer a weight-lifting fitness class set to rock music. Think PUMP class, which involves a lot of repetitive lifting but with a little Rock & Roll in the background. (Someday!)

I love girl power workouts!

No matter what kind of music you listen to, it can be fun to find new music that gives you energy and makes you feel powerful. F

or me, that’s usually 90’s grunge, early 2000’s rock, or new hard rock. (I love everything from Soundgarden to Deftones to Sleep Token.)

But lately, I have also been loving the rocker-chick category – it makes me feel badass as I bust through to new personal records and lift heavy. (Pump up your workout playlist!)