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WELLNESS

7 Tips On Losing Weight After Pregnancy

tips on losing weight after pregnancy

Having trouble losing weight after pregnancy? Want to plan your postpartum weight loss strategy? Read these super-helpful tips on losing weight after pregnancy. Hi, I’m Chantal! I’m a two-time c-section mama and NASM certified personal trainer. I know what it is to struggle with postpartum weight loss, and I know what to expect as far […]

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Healthy Blackberry Frozen Yogurt Recipe

Healthy Blackberry Frozen Yogurt Recipe Instructions

Thanks for stopping by to check out my healthy blackberry frozen yogurt recipe! The beauty of this recipe is that there is no added sugar and you can totally use frozen blackberries. That means you can make it even when berries aren’t in season.  Hey friends! Welcome to Ironwild Fitness. Chantal here – I’m the […]

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June 2020 Income Report

Income June 220

Curious about how bloggers make money online? Read this to find out. Welcome to my June 2020 income report!  Hi friends! My name is Chantal and I’m the owner of this blog, Ironwild Fitness! I’m a mom of two, a certified personal trainer, and I LOVE making money online. Before we jump into how much […]

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SEO For Personal Trainers (Get More Google Traffic!)

SEO for personal trainers and getting more traffic to your personal training business

Need tips on SEO for personal trainers? Read these must-have SEO tips from an experienced blogger and personal trainer.  Hi, I’m Chantal! I’m a mom, blogger, and NASM certified personal trainer.  I have been blogging for about six years now. With that experience under my belt, I’d love to share a bit of what I’ve […]

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25 Meal Prep Snack Ideas (Quick & Easy)

meal prep snack ideas

Need healthy meal prep snack ideas? Whether you’re looking for protein packed meal prep snacks for work or everyday life, I’ve got you covered! Hi there!  I’m Chantal. I’m a mom to two little people, NASM certified personal trainer, and a tried-and-true struggle bus survivor. That is, I have struggled to keep my weight in […]

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