Where Homemaking Meets Health & Homesteading
Feeling isolated and depressed as a stay at home mom? In this post, I share helpful tools for depressed stay at home moms. Hi friends. My name is Chantal – welcome to my blog! Let me start this post by saying that I am NOT a doctor of any kind. You should consult your primary […]
Want to help your loved one reach a health goal? Check out these super helpful ways to support someone who’s trying to lose weight. One of the best things you can do for loved ones is to support them on whatever journey they might be taking. When it comes to health, it’s even more important. […]
Feeling inadequate in a world of perfection? Overcoming feelings of inadequacy can be hard. Read these tips to help yourself feel “enough.” Today I wanted to take a break from my usual fitness or family-minded musings to talk about something very real. I am 100% certain that most women, especially moms, suffer from similar feelings […]
What is rewilding? Could it be the missing piece in health, happiness, and fulfillment? Find out why I am obsessed with the concept of human rewilding lately and why I think it’s important for people who are unhealthy or unhappy. Note: This post contains affiliate links. Even though the concept of rewilding is seemingly new, […]
Going to a chemical free home with natural household and beauty products helped me realize that health has many meanings. Here’s how to go chemical-free, and how going natural can help you on your personal health journey, too. Note: This post contains affiliate links for The Grove Collaborative, which is where most of my natural […]
Looking for fitness blog post ideas? Whether you are in search of blog post ideas for personal trainers or just general health blog ideas, you’ll definitely find some ideas in this massive list! Hello friends! I’m Chantal – a mom, fitness blogger, and personal trainer. Welcome to my blog! I have been blogging for over […]