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Do you practice healthy self-care habits? If you find yourself needing to reboot, unwind, rediscover yourself, boost your productivity, get fit, or enhance relationships with your loved ones, this is for you. Most people tend to think that taking care of yourself starts and ends with consuming well-balanced meals and having a workout regimen. There’s […]
Want to lose weight and keep it off? Which diet is the most effective in weight loss? Find out why the best weight loss diet is something only you have the power to create – and how to do it! As long as I can remember, I have wanted to be something I wasn’t. Just […]
Trying to get back on track after a binge? Asking yourself, “How do I recover after a binge?” This post is for you! I’m no stranger to the occasional binge – and almost everyone I know can relate. Health and weight-loss journeys are full of ups and downs. (amiright?) The key is to recover from […]
Read my one year postpartum body update to get a real, no-bull example of the ups and downs that come with postpartum fitness! I started this blog to share my own fitness journey, and to make money online from home! To start your own blog, I recommend using Siteground. As some of you remember, I […]
Welcome to the first post of my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to feature Nicole from Toning With Twins! Enjoy! Hey ladies! Today is a special day because I am finally getting the ball rolling with my Everyday Dreamers […]
Exercise and nutrition both play a part in a happier life! Here are 7 healthy hobby ideas for a happier life. Sometime after I became a mom, I found myself a little lost and unkempt. It’s true! I needed to find exciting active hobbies. So, I found myself looking for healthy hobbies ideas wherever possible. […]