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If you’re looking for keto gift ideas, you’re probably no stranger to the benefits of the keto diet. I hope that this list of keto-themed gifts will help you or a loved one stay on track and motivated! *This post contains affiliate links. Should you choose to make a purchase using my links (at no […]
Welcome to my “two years postpartum” fitness update! This post is a follow-up to my one week and one-year postpartum updates! I highly suggest reading those first if you’re curious about a realistic postpartum fitness experience. In January I realized that I was already two years postpartum. I wanted to do a fitness update then, […]
What do you do for spring cleaning? Nothing says spring better than a big spring clean up! Need spring cleaning hacks? Check out these spring cleaning tips for a fresh home. Much like nesting when a new baby is on the way, spring cleaning happens naturally for me. The sun starts shining again, days get […]
Looking for a lightened up deviled eggs recipe? Whether you want to have a healthy Easter or just have a craving for deviled eggs – this recipe is worth trying! I created this healthy greek yogurt deviled eggs recipe just for you! Hi all! My name is Chantal and I’m a mom, personal trainer, and […]
..Welcome friends! In light of the recent changes to our world, today I bring you our favorite homeschooling resources for kindergarten. Hope it helps someone out there! *Contains affiliate links. I don’t know where you are in the world, but life as we know it in Oregon has changed big-time. Our governor imposed stay-at-home orders […]
Looking for free home workouts to do during coronavirus outbreak? Staying healthy in these crazy times is important! Here’s a list of free at-home workouts to try during the COVID-19 outbreak. Finding home workouts to do during coronavirus is a topic I never thought I’d be writing about! But as a “gym” type of person, […]