Healthy Simple Living
Having trouble losing weight after pregnancy? Want to plan your postpartum weight loss strategy? Read these super-helpful tips on losing weight after pregnancy. Hi, I’m Chantal! I’m a two-time c-section mama and NASM certified personal trainer. I know what it is to struggle with postpartum weight loss, and I know what to expect as far […]
Today I bring you tips for consigning your clothes! If you’re into frugal living or you’re looking for a new side hustle, read this! Hi there, I’m Chantal! I’m a mom, the owner of this blog, and a “frugalista” to the core! Although this is a fitness blog, I love to learn about side hustles […]
Are you a mom who dreams of being home with your babies everyday instead of having to work? I am a SAHM with two kids, and I’ve been home for six years. Read about how to afford to be a stay at home mom in this post! Hi, I’m Chantal. I have two kids, I’m […]
Looking for a great postpartum workout challenge for new moms? Read about why I designed this postpartum clean eating challenge and exercise program after having two c-sections! Hi there, I’m Chantal! I’m a NASM certified personal trainer, PNW native, and mom of two. I am the owner of Ironwild Fitness and the creator of the […]
Looking for low carb camping meals? Here are my best keto camping ideas for dieters who want to stay on track – even when camping! I feature lots of keto camping recipes – and keto camping desserts, too. 🙂 Hi friends! My name is Chantal. I’m a mom, personal trainer, and a low-carb enthusiast! (Although […]
Looking for the best postpartum belly wrap for c-sections? What is the best postpartum belly wrap to use? In this post, I talk about which postpartum girdles and wraps I used and recommend! Hi friends! My name is Chantal. I’m the owner of Ironwild Fitness, as well as a mom and personal trainer. If you’re […]