Where Homemaking Meets Health & Homesteading
Feeling inadequate in a world of perfection? Overcoming feelings of inadequacy can be hard. Read these tips to help yourself feel “enough.” Today I wanted to take a break from my usual fitness or family-minded musings to talk about something very real. I am 100% certain that most women, especially moms, suffer from similar feelings […]
It’s postpartum workout plan time! Need help knowing how to put together an effective postpartum workout plan? Learn how to combine healthy eating, pelvic floor exercises, and regular exercise to make the perfect postpartum workout plan. Hi there! My name is Chantal and I’m the owner of this blog you’re reading, Ironwild Fitness! I’m a […]
Having trouble losing weight after pregnancy? Want to plan your postpartum weight loss strategy? Read these super-helpful tips on losing weight after pregnancy. Hi, I’m Chantal! I’m a two-time c-section mama and NASM certified personal trainer. I know what it is to struggle with postpartum weight loss, and I know what to expect as far […]
Today I bring you tips for consigning your clothes! If you’re into frugal living or you’re looking for a new side hustle, read this! Hi there, I’m Chantal! I’m a mom, the owner of this blog, and a “frugalista” to the core! Although this is a fitness blog, I love to learn about side hustles […]
Are you a mom who dreams of being home with your babies everyday instead of having to work? I am a SAHM with two kids, and I’ve been home for six years. Read about how to afford to be a stay at home mom in this post! Hi, I’m Chantal. I have two kids, I’m […]
Looking for a great postpartum workout challenge for new moms? Read about why I designed this postpartum clean eating challenge and exercise program after having two c-sections! Hi there, I’m Chantal! I’m a NASM certified personal trainer, PNW native, and mom of two. I am the owner of Ironwild Fitness and the creator of the […]