Healthy Simple Living
Feeling isolated and depressed as a stay at home mom? In this post, I share helpful tools for depressed stay at home moms. Hi friends. My name is Chantal – welcome to my blog! Let me start this post by saying that I am NOT a doctor of any kind. You should consult your primary […]
Are you considering hunting with kids for the first time? Use these tips to make hunting with kids less stressful for an awesome first hunt. Hi friends! My name is Chantal and I’m a mom of two, personal trainer, and wife to an avid hunter. After coming home from another deer hunt, I decided to sit […]
Feeling inadequate in a world of perfection? Overcoming feelings of inadequacy can be hard. Read these tips to help yourself feel “enough.” Today I wanted to take a break from my usual fitness or family-minded musings to talk about something very real. I am 100% certain that most women, especially moms, suffer from similar feelings […]
It’s postpartum workout plan time! Need help knowing how to put together an effective postpartum workout plan? Learn how to combine healthy eating, pelvic floor exercises, and regular exercise to make the perfect postpartum workout plan. Hi there! My name is Chantal and I’m the owner of this blog you’re reading, Ironwild Fitness! I’m a […]
Having trouble losing weight after pregnancy? Want to plan your postpartum weight loss strategy? Read these super-helpful tips on losing weight after pregnancy. Hi, I’m Chantal! I’m a two-time c-section mama and NASM certified personal trainer. I know what it is to struggle with postpartum weight loss, and I know what to expect as far […]
Today I bring you tips for consigning your clothes! If you’re into frugal living or you’re looking for a new side hustle, read this! Hi there, I’m Chantal! I’m a mom, the owner of this blog, and a “frugalista” to the core! Although this is a fitness blog, I love to learn about side hustles […]