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MOM LIFE

December 2018 Fitness Blog Income Report

fitness blog income report

I am resuming the monthly fitness blog income report, so be sure to subscribe for my monthly updates! Hi everyone! I know this fitness blog income report is a little late but I wanted to share it in hopes of catching up. By now you probably know that much of what I do is trial-and-error […]

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Start A Fitness Journey After Having Kids | 5 Tips

how to start a fitness journey after having kids

Are you ready to regain control of your health and start a fitness journey after having kids? Here’s how to start your journey on the right track.  When I was getting ready to have my first child almost 5 years ago, I was big into, “the research.” You know, doing the whole first-time-mom thing. The […]

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How Frugality Can Help You Live Healthier

how frugality can help you be healthier

Can frugality really help you live healthier and maybe even lose weight? The answer is yes! Find out how adopting these frugal habits will help you live a healthier lifestyle. As I was thinking about what to make for dinner tonight, I also thought about how much better I feel when I cook at home. […]

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How Tidying Up Can Help With Weight Loss

tidying up can help your weight loss efforts!

Consider tidying up if you want to lose more weight. Here’s why keeping a clean home can help with weight loss efforts and improve overall well-being. Note: This post contains affiliate links. First of all, I have to admit that like everyone and their mother, I just got done watching Marie Kondo’s Tidying Up on […]

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Postpartum Depression Treatment | Natural Ways to Fight Back

postpartum depression treatment and natural treatment

Are you curious about postpartum depression treatment and natural options you have? Here are ways to combat postpartum depression on your own.  Let me start by saying that I am NOT a doctor. But you knew that by searching, “postpartum depression treatment,” online that you’d have to use your best judgement when deciding what advice […]

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7 Weight Loss Tips For Stay At Home Moms

weight loss tips for sahms

Weight loss tips are always a popular topic among those who want to lose weight. But what about weight loss tips for stay at home moms? Here are 7 weight loss tips specifically for SAHMs.  As some of you know, I have been a stay-at-home mom since the moment I became a mom. Originally, I […]

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9 Tips For Working Out On Your Period

working out on your period

Are you wondering if there are any special “rules” or tips for working out on your period? Today I discuss getting your workout in even if you’re getting a visit from Aunt Flo! Note: This post contains affiliate links.  Working out on your period is a topic that was suggested to me by a reader. […]

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