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Exercise and nutrition both play a part in a happier life! Here are 7 healthy hobby ideas for a happier life. Sometime after I became a mom, I found myself…
Mom bloggers wanted! Are you a mom who is also a blogger in fitness or a related subject? I am looking for bloggers & dreamers to feature for my new…
A few days ago, I received an email from a reader asking why I quit Team Beachbody after less than a month of being a coach. Is Beachbody a pyramid…
Do you want to ensure that your child has a healthy body image? Here are ten ways to encourage a healthy body image in children. Note: This post contains an…
I am resuming the monthly fitness blog income report, so be sure to subscribe for my monthly updates! Hi everyone! I know this fitness blog income report is a little…
Are you ready to regain control of your health and start a fitness journey after having kids? Here’s how to start your journey on the right track. When I was…