Why I Quit Team Beachbody After Less Than A Month
A few days ago, I received an email from a reader asking why I quit Team Beachbody after less than a month of being a coach. Is Beachbody a pyramid…
Mom Life
Ways To Encourage A Healthy Body Image In Children
Do you want to ensure that your child has a healthy body image? Here are ten ways to encourage a healthy body image in children. Note: This post contains an…
December 2018 Fitness Blog Income Report
I am resuming the monthly fitness blog income report, so be sure to subscribe for my monthly updates! Hi everyone! I know this fitness blog income report is a little…
Start A Fitness Journey After Having Kids | 5 Tips
Are you ready to regain control of your health and start a fitness journey after having kids? Here’s how to start your journey on the right track. When I was…
Blog · Fitness · Homemaking · Mom Life · Simple Living
8 Health Benefits of Being Frugal
Are there health benefits of being frugal? Can frugality really help you live healthier and maybe even lose weight? The answer is yes! Find out how adopting these frugal habits…
Overcoming The Mental & Emotional Aspects of Weight Loss
Today I discuss the mental and emotional aspects of weight loss and my tips for overcoming them. I’m sitting here in my hotel room in Bend, Oregon with my four-year-old…