Where Homemaking Meets Health & Homesteading
Are you curious about postpartum depression treatment and natural options you have? Here are ways to combat postpartum depression on your own. Let me start by saying that I am NOT a doctor. But you knew that by searching, “postpartum depression treatment,” online that you’d have to use your best judgement when deciding what advice […]
Weight loss tips are always a popular topic among those who want to lose weight. But what about weight loss tips for stay at home moms? Here are 7 weight loss tips specifically for SAHMs. If you just want my *top* tip on how I stay accountable for my own fitness, it’s this very blog! […]
Are you wondering if there are any special “rules” or tips for working out on your period? Today I discuss getting your workout in even if you’re getting a visit from Aunt Flo! Note: This post contains affiliate links. Working out on your period is a topic that was suggested to me by a reader. […]
Looking for workouts that are 30 minutes or less? Here are the top home workout programs for moms or anyone who is short on time! Update: I’m no longer a Beachbody coach! I became a personal trainer in 2017 after realizing that fitness was the best way to combat my own postpartum depression. I’d been […]
I am resuming these income reports, so be sure to subscribe for my monthly fitness blog income! Hi everyone! By now you probably know that much of what I do is trial-and-error (a lot of error). I share the ups and downs and wins and failures about pretty much everything on my blog. I started […]
Are you looking for a free 2019 calendar that you can download and print? Here’s one just for you! A few years ago, when I was a full-fledged mom blogger, I spent many painstaking hours creating a printable calendar for my readers. But before I could send it off to them, I decided to leave […]