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As you know, I am new to ZYIA and I realize that some of you are too! I figured that I’d start a series called ZYIA New Release Wednesdays because each and every week, ZYIA releases a brand new set of clothing! Fun! Welcome to ZYIA new release Wednesdays! In these short-but-sweet posts, I share […]
Is one of your New Year resolutions to lose weight and be healthier? Make the new year your fittest year ever with these tips! It’s that time of year again – a time for reflection on the year behind us. For many of us, it’s also a time to make resolutions for changes we want […]
I recently decided to become a ZYIA Active rep. In this post, I hope to answer all of your top questions about the ZYIA brand, how much money you can make selling ZYIA, and more. Welcome to Ironwild Fitness! This post chronicles my recent decision to become a ZYIA Active representative. If you’re wondering what […]
Most of the time when I write a blog post I do it with all the “bloggy” things in mind. I’m talking about search engine optimization, the things that I think resonate most with fitness audiences, and advice that you might find helpful. But what I like the most about blogging is that I can […]
Looking for great fitness gifts under $25? Here are 31 cheap fitness gifts for the healthy junkie in your life. Please note: this post contains affiliate links to inexpensive fitness gifts. Read more about what that means on my legal page. As a personal trainer, people often ask me about gifts for fitness lovers. So, […]
This post contains my 13 top tips for joining a new gym. So if you’re new to the gym and want to learn how to feel comfortable at your new workout spot, this is for you! I recently moved away from my hometown. After 20 years in the same place, it was time to move […]
What is the Faster Way To Fat Loss? How much does FASTer way to fat loss cost? Learn all about this innovative new program in my initial review. Note: This post contains affiliate links. To learn more, see my legal page. I recently joined the FASTer Way To Fat Loss program after a five-year weight […]
Looking for ways to start losing the baby weight after pregnancy? Here are 19 simple but effective ways to lose weight after pregnancy naturally. I gained 45 pounds with my daughter – and 30 with my son. Saying that I was desperate for ways to start losing the baby weight after both kids is an […]
