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MOM LIFE

The Best Weight Loss Diet For Lasting Change

The Best Weight Loss Diet For Lasting Change

Want to lose weight and keep it off? Find out why the best weight loss diet is something only you have the power to create – and how to do it! As long as I can remember, I have wanted to be something I wasn’t. Just writing that sentence and saying it to myself in […]

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One Year Postpartum Body Update

postpartum body comparison from before i had kids

Read my one year postpartum body update to get a real, no-bull example of the ups and downs that come with postpartum fitness!  As some of you remember, I shared my postpartum body stats at eight weeks postpartum in March 2018. (Find the post here.) I considered eight weeks postpartum my “starting” point because after […]

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Everyday Dreamers: Nicole From Toning With Twins

everyday dreamers - mom bloggers like Nicole from Toning With Twins

Welcome to the first post of my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to feature Nicole from Toning With Twins! Enjoy!  Hey ladies! Today is a special day because I am finally getting the ball rolling with my Everyday Dreamers […]

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Ways To Encourage A Healthy Body Image In Children

Help your child develop a healthy body image with these tips.

Do you want to ensure that your child has a healthy body image? Here are ten ways to encourage a healthy body image in children. Note: This post contains an affiliate link for a book I recommend on positive thinking. I don’t know about you, but I haven’t always had the healthiest body image. It’s […]

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December 2018 Fitness Blog Income Report

fitness blog income report

I am resuming the monthly fitness blog income report, so be sure to subscribe for my monthly updates! Hi everyone! I know this fitness blog income report is a little late but I wanted to share it in hopes of catching up. By now you probably know that much of what I do is trial-and-error […]

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Start A Fitness Journey After Having Kids | 5 Tips

how to start a fitness journey after having kids

Are you ready to regain control of your health and start a fitness journey after having kids? Here’s how to start your journey on the right track.  When I was getting ready to have my first child almost 5 years ago, I was big into, “the research.” You know, doing the whole first-time-mom thing. The […]

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