50 Tips To Start A Healthy Lifestyle
Ready to start a healthy lifestyle but don’t know where to start? I suggest starting small! Here are 50 tips to start a healthy lifestyle. Hey there friend! My name…
Happiness
75 Healthy Habits That Will Change Your Life
Starting healthy habits can be hard. Where should you start? Pick from these healthy habits that will change your life! Hi there! My name is Chantal. I’m the owner of…
5 Easy Yoga Poses For Better Sleep
Have you considered sleep yoga to help you with energy and a more restful sleep? Try these easy yoga poses for better sleep. Hi there! My name is Chantal. I’m…
Ways To Support Someone Who’s Trying To Lose Weight
Want to help your loved one reach a health goal? Check out these super helpful ways to support someone who’s trying to lose weight. One of the best things you…
Blog · Fitness · Happiness · Mom Life · Simple Living
7 Healthy Hobby Ideas For A Happier Life
Exercise and nutrition both play a part in a happier life! Here are 7 healthy hobby ideas for a happier life. Sometime after I became a mom, I found myself…