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Home / Fitness Tips - Page 32

Fitness Tips

Looking for fitness tips & tricks to help you reach your health and wellness goals?

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The Ultimate Rock Girl Power Workout Playlist
Blog | Fitness Tips | Uncategorized

The Ultimate Rock Girl Power Workout Playlist

5 Fitness Industry Lies & Fails You Need to Know About
Blog | Fitness Tips

5 Fitness Industry Lies & Fails You Need to Know About

Group Fitness 101: How To Rock Your First Class
Blog | Fitness Tips

Group Fitness 101: How To Rock Your First Class

Easy Kale Salad With Balsamic Dressing
Blog | Fitness Tips | Mom Life

Easy Kale Salad With Balsamic Dressing

Fitness Tips

Tips to Pass The Nasm

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Hey there!

My name is Chantal – I’m a mom and certified personal trainer with a heart for all things health and fitness. Welcome to my site! Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more. Thanks for stopping by!

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