5 Fitness Industry Lies & Fails You Need to Know About
Today I want to open your eyes to some big fitness industry lies & fails that may or may not be affecting your journey to health. Focusing on these fitness…
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Today I want to open your eyes to some big fitness industry lies & fails that may or may not be affecting your journey to health. Focusing on these fitness…
New to group fitness classes? Here’s how to rock your first class, whether you are returning to the gym or brand new! How should a beginner start working out? Or…
Looking for a new power salad recipe to try? This easy kale salad with balsamic dressing is perfect for family get-togethers, BBQs, or a quick clean-eating meal! I have always…
Hey there! The post that you’re looking for has moved. The updated one is here >>> Personal Trainer Certification: Tips For The NASM. You might also like these posts: How…