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Home / Fitness Tips - Page 17

Fitness Tips

Looking for fitness tips & tricks to help you reach your health and wellness goals?

Find everything from workout ideas and fitness gear reviews to general healthy living tips here!

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Indoor Cycling for Beginners – 11 Tips

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Everyday Dreamers: Meet Mom & CPT Kari Jaques!

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13 Tips For Joining A New Gym With Confidence

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Hey there!

My name is Chantal – I’m a mom and certified personal trainer with a heart for all things health and fitness. Welcome to my site! Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more. Thanks for stopping by!

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