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Home / Fitness Tips - Page 16

Fitness Tips

Looking for fitness tips & tricks to help you reach your health and wellness goals?

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Why I Stopped Using Facebook & Instagram
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Why I Stopped Using Facebook & Instagram

How To Exercise With Kids At Home
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How To Exercise With Kids At Home

13 Easy Ways To Drink More Water Every Day
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13 Easy Ways To Drink More Water Every Day

Clean Eating for Beginners | 7 Tips for Clean Eating Success
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Clean Eating for Beginners | 7 Tips for Clean Eating Success

2019 Reflection & Goals For 2020
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2019 Reflection & Goals For 2020

Dumbbell Upper Body Workout For Beginners
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Dumbbell Upper Body Workout For Beginners

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Hey there!

My name is Chantal – I’m a mom and certified personal trainer with a heart for all things health and fitness. Welcome to my site! Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more. Thanks for stopping by!

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