51 Keto Gift Ideas For Amazing Keto Gift Baskets
If you’re looking for keto gift ideas, you’re probably no stranger to the benefits of the keto diet. I hope that this list of keto-themed gifts will help you or…
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If you’re looking for keto gift ideas, you’re probably no stranger to the benefits of the keto diet. I hope that this list of keto-themed gifts will help you or…
Welcome to my “two years postpartum” fitness update! This post is a follow-up to my one week and one-year postpartum updates! I highly suggest reading those first if you’re curious…
What is the best way to start exercising again after a period of inactivity? Learn how to start exercising again after a long break with these tips from a personal…
Considering the purchase of an indoor cycling bike? Read my NordicTrack Commercial S15i Studio Cycle review to help you weigh your options in the world of exercise bikes! Spoiler alert:…
Feeling depressed or anxious with everything that’s been happening lately? I feel ya! Here’s how to combat depression during COVID-19. Hi, I’m Chantal. I am a mom and personal trainer…
Looking for free home workouts to do during coronavirus outbreak? Staying healthy in these crazy times is important! Here’s a list of free at-home workouts to try during the COVID-19…