Healthy Simple Living
Need help starting a fitness blog? This is for you! Have you ever wondered how to start a health, food, or fitness blog? In case you hadn’t noticed, blogging is one of my favorite things. I LOVE writing fitness blog posts. Running a health and fitness blog lets me enjoy writing but still stay accountable […]
New to group fitness classes? Here’s how to rock your first class, whether you are returning to the gym or brand new! How should a beginner start working out? Or how should I start exercising again after a break? How do you properly exercise? After a long hiatus from the gym, it can be kind […]
Looking for a new power salad recipe to try? This summery healthy kale salad recipe is perfect for family get-togethers, BBQs, or a quick clean-eating meal! I have always been a, “caesar salad from a bag” kind of girl. Growing up, I didn’t hate salad, but I stuck to really basic stuff slathered in creamy, […]