Latest Posts
The latest blog articles from most recent to oldest.
Printable Macro Food List (Free Download!)
Get a free printable macro food list! Or, if you’re looking for a macro friendly grocery list you can print out right now, this is it! Hi there. I’m Chantal. Welcome to my site! I should start off by mentioning that I’m a NASM certified personal trainer and nutrition coach. Nutrition, exercise, and overall wellness…
What Is The Best Diet For Balancing Hormones? (10 Top Foods!)
Wondering which diet is the best diet for balancing hormones? In this post, I take a deep dive into using nutrition to balance your hormones. Hi there! I’m Chantal. Welcome to my site! The first thing that you should know before you read this post about the best diet for balancing hormones is that I…
13 Tips On How To Keep a Healthy Home
Want to create a healthy home environment for your family? Learning how to keep a healthy home? Here are thirteen easy ways to create a healthy home. I am always looking for tips on how to keep a healthy home. If that sounds familiar, this is for you! How do you live cleaner when you’re…
Top 5 Side Hustles For Stay At Home Moms
What are good side hustles for stay at home moms? How can a stay at home mom make extra money? Here’s how I got started making money from home and have managed to stay home ever since! Hey there – my name is Chantal. Welcome to my site! This website is for homemakers and other…
23 Best Gifts For Stay At Home Moms
What gift should you get a homemaker? Here are the best gifts for stay at home moms! (From practical to just for fun!) Hi there – I’m Chantal! I’m a stay-at-home mom and the owner of this little blog. In total, I have been a stay-at-home mom for nearly eight years. I tell you this…
How to Afford To Be a Stay at Home Mom
Wondering how to afford to be a stay at home mom? If you are a mom who dreams of being home with your babies every day instead of having to work outside the home, read about how to afford to be a stay at home mom in this post! (From am a SAHM of eight…