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How I Made My Pin Go Viral In One Week

How I made my pin go viral in just one week...then had 11k page views in less than two!

Are you using Pinterest to promote your blog or business? Want to know how to increase your traffic and have a pin go viral? Here’s what I did to have one pin go from 0-8000 engagements in less than one week. Note: This post contains affiliate links for Pinteresting Strategies, the ebook that helped me […]

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How to Make Refreshing BCAA Popsicles

Refreshing BCAA popsicles recipe

Looking for BCAA recipes? Check out this refreshing recipe for BCAA popsicles and find out how to enjoy your post-workout recovery a little more. This recipe uses premium Supplement RX IntraEdge BCAA’s, which you can find affiliate links for below.  If you’re not already including BCAAs in your fitness routine, you should consider starting! Admittedly, […]

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21 Awesome Ways to Help a New Mom

Do you have a new mom in your life? Here are 21 great ways to help a new mom out.

Do you have a new mom in your life? Want to know the best ways to really help out? Here are 21 ways to help a new mom in those first few months! Please note: This post contains affiliate links. I don’t mean to sound bitter, but with my first child, I got hardly any […]

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Personal Trainer Certification: Tips For The NASM

Are you trying to pass the NASM exam to become a certified personal trainer?

Are you working on your personal trainer certification? Need some insider on the NASM test questions and textbook? Here are 9 tips to help you pass the NASM personal training certification exam on the first try.  For those of you who haven’t been following along, I became a NASM certified personal trainer in November 2017. […]

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11 Breastfeeding Tips for New Moms

Breastfeeding tips for new moms.

Are you looking for breastfeeding tips to help you ease into feeding after having a baby? Here are 11 things I’ve learned after struggling to breastfeed my two babies. I hope they help make it a smoother, more enjoyable experience for you! Note: This post contains affiliate links for things I am using to help […]

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January 2018 Blog Income Report

January 2018 blog income report

Want to turn your passion for fitness into a business? Want to earn money online and stay accountable for your fitness goals at the same time? Check out my January 2018 fitness business report.  I wasn’t planning on talking about my blog income or fitness business goals much here on Ironwild. But the more I […]

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