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Meet Mompreneur Jena Bradley: Everyday Dreamers Series

mompreneur featuring mom blogger Jena Bradley

Welcome to my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to feature mompreneur Jena from Live Core Strong! Enjoy!  Welcome to today’s blog post featuring mompreneur Jena! I am finally getting on with my Everyday Dreamers series featuring mompreneurs. (I hope […]

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Self-Care Habits for Overall Well-Being

self care habits for overall wellbeing

Do you practice healthy self-care habits? If you find yourself needing to reboot, unwind, rediscover yourself, boost your productivity, get fit, or enhance relationships with your loved ones, this is for you. Most people tend to think that taking care of yourself starts and ends with consuming well-balanced meals and having a workout regimen. There’s […]

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One Year Postpartum Body Update

postpartum body comparison from before i had kids

Read my one year postpartum body update to get a real, no-bull example of the ups and downs that come with postpartum fitness!  As some of you remember, I shared my postpartum body stats at eight weeks postpartum in March 2018. (Find the post here.) I considered eight weeks postpartum my “starting” point because after […]

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