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November 2017 Fitness Business Report

November 2017 blog update

Want to turn your passion for fitness into a business? Want to earn money online and stay accountable for your fitness goals at the same time? Check out my November 2017 fitness business report.  PSST! Check out my LATEST income report here. I wasn’t planning on talking about my blog income or fitness business goals […]

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Beginner List Of Good Fats To Eat

Which fats are good fats?

Have you heard about good fats versus bad fats? How do you know what fats are good? Find out below and use my list of good fats to eat to get started! If you’re trying to lose weight or improve your health, there’s no question that making dietary changes can be helpful. Exercising regularly (at […]

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Top 10 Benefits of Hiring a Personal Trainer

Benefits of hiring a personal trainer.

Have you ever thought about hiring a personal trainer? Is it worth it to hire a personal trainer? Here are 10 top benefits of hiring a personal trainer.  Should I get a personal trainer to lose weight? What are the benefits of hiring a personal trainer? Is it worth it? These are all questions I […]

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