Group Fitness 101: How To Rock Your First Class
New to group fitness classes? Here’s how to rock your first class, whether you are returning to the gym or brand new! How should a beginner start working out? Or…
Author: Chantal | Ironwild Fitness
Mom, personal trainer, garden nerd, and homestead dreamer. Working towards a healthier life - using my blog to get there!
Blog · Fitness Tips · Mom Life
Easy Kale Salad With Balsamic Dressing
Looking for a new power salad recipe to try? This easy kale salad with balsamic dressing is perfect for family get-togethers, BBQs, or a quick clean-eating meal! I have always…
Tips to Pass The Nasm
Hey there! The post that you’re looking for has moved. The updated one is here >>> Personal Trainer Certification: Tips For The NASM. You might also like these posts: How…