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Chantal | Ironwild Fitness

Mom, personal trainer, blogging geek, garden nerd, and homestead dreamer. Working towards a healthier life - using my blog to get there!

11 Ways To Tighten Your Postpartum Belly

Are you looking for ways to tighten your postpartum belly? Whether you are recently postpartum or getting ready to be, here are effective ways to help your belly return to “normal.”

Are you looking for ways to tighten your postpartum belly? Whether you are recently postpartum or getting ready to be, here are effective ways to help your belly return to “normal.” So if you’re asking, “How can I tighten loose skin on my stomach?” this is for you! (This post contains affiliate links.) How can […]

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Meet Mompreneur Jena Bradley: Everyday Dreamers Series

mompreneur featuring mom blogger Jena Bradley

Welcome to my new series, Everyday Dreamers! In this series I am featuring moms in business/blogging in the wellness niche. Today I am excited to feature mompreneur Jena from Live Core Strong! Enjoy!  Welcome to today’s blog post featuring mompreneur Jena! I am finally getting on with my Everyday Dreamers series featuring mompreneurs. (I hope […]

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Self-Care Habits for Overall Well-Being

self care habits for overall wellbeing

Do you practice healthy self-care habits? If you find yourself needing to reboot, unwind, rediscover yourself, boost your productivity, get fit, or enhance relationships with your loved ones, this is for you. Most people tend to think that taking care of yourself starts and ends with consuming well-balanced meals and having a workout regimen. There’s […]

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