About Chantal | Ironwild Fitness

Mom, personal trainer, blogging geek, garden nerd, and homestead dreamer. Working towards a healthier life - using my blog to get there!

Free Body Measurement Tracker

Get a free body measurement tracker to keep better track of your progress on your weight loss journey! You've heard it before - the number on the scale isn't the best reflection of your health. It's not a good reflection of your progress when you've started a weight loss journey, either. You've heard this, but [...]

By | 2018-11-15T05:09:52+00:00 November 15th, 2018|BLOGGING, WELLNESS|0 Comments

Why Self-Awareness Is The Missing Piece Of Your Weight Loss Journey

Are you struggling to lose weight and get healthy? Being honest and evaluating your habits is important! Here's why I think self-awareness is the missing piece of your weight loss journey. Why is it that some of us struggle so much to lose weight? How come it seems like some people are able to "flip [...]

By | 2018-11-14T09:56:59+00:00 November 14th, 2018|BLOG, MOM LIFE, Uncategorized, WELLNESS|5 Comments