Here are the 10 best bodybuilding nutrition books to add to your library if you’re interested in learning more about how to build muscle mass or get lean! Hey! Chantal here – I’m a mom of two, certified personal trainer and also a certified nutrition coach. Welcome to my site! Read more about what a…
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Wondering how to hire a certified nutrition coach? What does a nutrition coach even do? Find out inside this article! Hi there! My name is Chantal, and I’m the owner of this site. Welcome! I’m also a mom, homemaker, and certified personal trainer. However, my newest title is Certified Nutrition Coach. (Yey!) I’m very excited…
Want to Learn More About Nutrition & Take the Lead When It Comes To Your Health? take the self-led online nutrition coaching course designed to help you lose weight & stop yo-yo dieting Does any of this sound familiar? Atkins. Keto. Juice Cleanses. Optavia. You’ve tried them all – only to crash and burn after…
Looking to invest in an elliptical machine but have limited ceiling space? What is the best elliptical for low ceilings? Check out what we think are the best elliptical machines for low ceilings. Hi there – I’m Chantal. Welcome to Ironwild Fitness! I am a mom of two and a certified personal trainer and nutrition…
Get a free printable macro food list! Or, if you’re looking for a macro friendly grocery list you can print out right now, this is it! Hi there. I’m Chantal. Welcome to my site! I should start off by mentioning that I’m a NASM certified personal trainer and nutrition coach. Nutrition, exercise, and overall wellness…
