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Home / 2022 / December

Month: December 2022

27 Delicious High Protein Meal Prep Ideas
Blog | Fitness Tips | Nutrition | Recipes

27 Delicious High Protein Meal Prep Ideas

Chocolate Mint Protein Shake
Blog | Fitness Tips | Recipes

Chocolate Mint Protein Shake

Top Fitness Articles of 2022
Blog | Fitness Tips

Top Fitness Articles of 2022

Tropical Island Green Smoothie Recipe
Blog | Fitness Tips | Recipes

Tropical Island Green Smoothie Recipe

personal trainer lady Ironwild Fitness - Chantal Steele
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I’m Chantal – welcome to my site! I’m a mom and certified personal trainer in the Pacific Northwest. Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more.

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