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Home / 2019 / December

Month: December 2019

Indoor Cycling for Beginners – 11 Tips
Blog | Fitness Tips

Indoor Cycling for Beginners – 11 Tips

personal trainer lady Ironwild Fitness - Chantal Steele
Hey there!

I’m Chantal – welcome to my site! I’m a mom and certified personal trainer in the Pacific Northwest. Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more.

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