Month: October 2019

Most of the time when I write a blog post I do it with all the “bloggy” things in mind. I’m talking about search engine optimization, the things that I…

Looking for great fitness gifts under $25 for fitness gift baskets, the holiday season, or just for fun? Here are 31 cheap fitness gifts for the healthy junkie in your…

This post contains my 13 top tips for joining a new gym. So if you’re new to the gym and want to learn how to feel comfortable at your new…