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Home / 2019 / June

Month: June 2019

HIIT For Beginners: High Intensity Interval Training 101
Blog | Fitness Tips

HIIT For Beginners: High Intensity Interval Training 101

Beginner Yoga For Stay At Home Moms
Blog | Fitness Tips | Mom Life

Beginner Yoga For Stay At Home Moms

Meet Mompreneur Jena Bradley: Everyday Dreamers Series
Blog | Blogging & Business | Fitness Tips | Mom Life

Meet Mompreneur Jena Bradley: Everyday Dreamers Series

Self-Care Habits for Overall Well-Being
Blog | Fitness Tips

Self-Care Habits for Overall Well-Being

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My name is Chantal – I’m a mom and certified personal trainer with a heart for all things health and fitness. Welcome to my site! Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more. Thanks for stopping by!

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