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Home / 2018 / June

Month: June 2018

10 Natural Ways to Combat Postpartum Depression
Blog | Fitness Tips | Mom Life

10 Natural Ways to Combat Postpartum Depression

personal trainer lady Ironwild Fitness - Chantal Steele
Hey there!

I’m Chantal – welcome to my site! I’m a mom and certified personal trainer in the Pacific Northwest. Take a look around for healthy homemaking hacks, workouts to try at home, healthy recipes & more.

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