New from the Blog
23 Best Gifts For Stay At Home Moms
What gift should you get a homemaker? Here are the best gifts for stay at home moms! (From practical to just for fun!) Hi there – I’m Chantal! I’m a certified personal trainer, mom, and the owner of this little blog. Even though I have been a trainer for many years now, I am still at…
The Complete Fashion Guide for the busy mom
FREE WITH YOUR NAME AND EMAIL ADDRESS
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Let It Be Enough
If you’ve been to my website before, I am sorry – this post will be seem very off-brand. But if you were here early on, maybe this post will bring you back to the original voice behind Ironwild Fitness. I am choosing to interrupt my normal vibe. Because what you see here on most days…
Wholesome Chicken And Wild Rice Soup
Try this wholesome chicken and wild rice soup on any dreary fall or winter day! A nourishing twist on a classic soup. Hi there! My name is Chantal, and I’m the owner of this little corner of the internet. I’m a mom, certified personal trainer, and constantly struggling with my nutrition. (There, I said it.)…
10 Remarkable Health Benefits of Beet Powder
Learn more about the health benefits of beet powder in this informational post. From cognitive function to weight loss, see how beet root powder, beetroot extract, and other forms of beets can help your health! Hi there – I’m Chantal! I’m a mom, certified personal trainer, and the owner of this little blog. Thank you…
30 Great Cool Down Songs For Your Next Workout
Looking for some good cool down songs for your next sweat session? This post features my favorite cool down music and good songs to stretch to! Hi there! My name is Chantal – welcome to Ironwild Fitness! I’m a mom and certified personal trainer who has a true appreciation for music. I never (ever) exercise…
oh hey there!
Welcome to my site. Here I share my best tips for weight loss, clean eating, self-care and more! From postpartum topics to personal training certification help, you’ll find it all. Thanks for being here!
