helping busy moms get their mojo back since 2017

Food, fitness, mindset, and more.

You’re busy but you still want to feel great. No worries – I’ve got the home workouts, healthy recipes, and fitness tips that you need!

ironwild fitness

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Meet the author

Welcome to Ironwild Fitness!

Hi there – I’m Chantal. I’m a mom, writer, certified personal trainer, and nutrition coach. 

In the process of becoming a new mom, I totally lost my way with health and fitness. I struggled not only to lose weight, but I also struggled with my mental health, self-esteem, and knowing how to treat my “new” body. 

Tired of feeling uncomfortable in my own skin, I decided to make a big commitment to my health by becoming a personal trainer. This blog has served as my own personal fitness journal ever since.

I’m glad you’re here!

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