fitness tips & online nutrition coaching for moms

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Healthy living tips for busy moms

Becoming a mom comes with a lot of changes. Here are our best healthy living tips for busy moms.

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Gluten Free Nut Free dairy Free paleo Vegan Keto
Meet the author

Welcome to Ironwild Fitness!

I’m Chantal – a NASM Certified Personal Trainer and Nutrition Coach. I’m also a busy mom of two!

After struggling with my health for my first few years of motherhood, I decided to pursue fitness more seriously. Now I help busy moms reclaim their health and happiness via food and exercise.

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Home workouts & fitness tips

You’re a busy mom who just wants to feel great. No worries – we’ve got the home workouts and fitness tips that you need!

Just getting started with fitness? Get started with my freebies!

From free habit trackers to a free workout card game, you’ll find all kinds of helpful printables on my freebies page! Join the email newsletter to get access!