healthy living tips for busy moms
Food, fitness, mindset, and more for women.
You’re busy but you still want to feel great. No worries – we’ve got the home workouts, healthy recipes, and fitness tips that you need!
Meet the author
Welcome to Ironwild Fitness!
Hi there – I’m Chantal. I’m a mom, writer, certified personal trainer, and nutrition coach.
In the process of becoming a new mom, I totally lost my way with health and fitness. I struggled not only to lose weight, but I also struggled with my mental health, self-esteem, and knowing how to treat my “new” body.
Tired of feeling uncomfortable in my own skin, I decided to make a big commitment to my health by becoming a personal trainer. This blog has served as my own personal fitness journal ever since.
I’m glad you’re here!
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