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Welcome to

Ironwild fitness

I’m Chantal – mom of two and certified personal trainer! Ironwild Fitness is my online journal for postpartum fitness, healthy recipes, at home workouts and more.

Take a look around and see what’s up! I’m all about workout motivation, tips for building healthy habits, real food at home, backyard gardening, and a whole-life approach to health. I hope you find something that helps you here.

Thanks for stopping by!

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The Shop


Looking for at-home workout programs designed by a certified personal trainer? How about meal planning and goal setting printables? Check out the shop!

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Need to get ahold of me for collaborations, sponsorships, or just because? Let’s chat!